Monarch Munch
Take a bite out of better living with Monarch Munch - a fun, interactive well-being program designed to help you nourish your body, boost your energy, and thrive in all areas of student life. Through self-paced online modules, engaging virtual lunch and learn moments with our campus dietitian, Tracy Conder, and hands on challenges, you'll explore how small, intentional choices around nutrition, movement, stress management, social connection and personal growth can have a lasting impact.
Program Highlights:
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Self-paced and interactive
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Virtual Lunch and Learns with the dietitian (bring your questions!)
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Practical tips on food selection, physical activity, mindful eating, and mental focus
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Open to all students - join anytime!
Upon completion of the modules, you will earn incentives. to embrace a lifestyle that balances mind, body, and community!
Our next and final online Lunch and Learn is on Tuesday, December 2 from 12:30 -1:30 p.m. on Zoom!
Ready to join? Students can self-enroll in the or by visiting and using the following join code: K866A7.