Support Resources

Crisis Support

  • Call Counseling Services: 757-683-4401
    • Press 2 to speak with an ºÚÁϲ»´òìÈ counselor 24 hours a day, 7 days a week
  • TimelyCare’s TalkNow virtual support service provides in-the-moment emotional support and coaching. This service is available 24 hours a day, seven days a week at no cost to students through the end of March.
  • Individual and group drop-in support groups (2007 Webb Student Center)
    • Facilitated by the Victims Crisis Assistance and Response Team
    • Monday, March 23 from 9 a.m. to 4 p.m.
    • Tuesday, March 24 from 9 a.m. to 4 p.m.
    • Wednesday, March 25 from 10 a.m. to 8 p.m.
    • Thursday, March 26 from 9 a.m. to 5 p.m.
    • Friday, March 27 from 9 a.m. to 5 p.m.
  • Drop-in mental health support at the Office of Counseling Services (2403 Student Recreation & Well-Being Center)
    • Monday, March 23 through Thursday, March 26 from 8:00 a.m. to 7 p.m.
  • Drop-in Support Group at the Office of Counseling Services (2403 Student Recreation & Well-Being Center)
    • Monday, March 23 through Thursday, March 26 from 12:00 p.m. to 1:30 p.m.
  • Therapy Dogs across various campus locations
    • Monday, March 23 through Friday, March 27 from 9 a.m. to 5 p.m. 
  • Student Leaders Training on Trauma Informed Practices (North Café, Webb Student Center
    • Friday, March 27 from 12:00 p.m. – 12:50 p.m.
    • Friday, March 27 from 3 p.m. – 4 p.m.

  • Confidential counseling and support are available 24/7 at no cost through the Employee Assistance Program (EAP).
    • EAP counselors will be onsite on Tuesday, March 24th from 9 a.m. to 4 p.m. in the Spong Hall Training Room
    • EAP counselors will be onsite on Thursday, March 26th from 10 a.m. to 3 p.m. in the Spong Hall Training Room
  • Therapy Dogs will be on campus Monday, March 23 through Friday, March 27.
  • Individual and group drop-in support groups (2007 Webb Student Center). Facilitated by the Victims Crisis Assistance and Response Team.
    • Monday, March 23 from 9 a.m. to 4 p.m.
    • Tuesday, March 24 from 9 a.m. to 4 p.m.
    • Wednesday, March 25 from 10 a.m. to 8 p.m.
    • Thursday, March 26 from 9 a.m. to 5 p.m.
    • Friday, March 27 from 9 a.m. to 5 p.m.

Ongoing Support

  • The FBI Victim Services Division encourages the ºÚÁϲ»´òìÈ community to . 

  • Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the  or by calling at 757-683-4401 and Press 1.
  • 24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.

  • Counseling Services appointments (virtual and in-person) are available Monday–Friday through self-scheduling on the  or by calling at 757-683-4401 and Press 1.
  • National Grad Crisis Line: 1-877-GRAD-HLP (1-877-472-3457)
  • 24/7 Peer Support: Students can access peer-to-peer emotional support through TalkCampus, available anytime.